Hi, I am a Healthcare Expert. I also enjoy reading books,
meeting new people, traveling to various places. You can find me
writing blogs about health when I am not at my desk in the
office. I strongly believe that meditation works well for better
mental health. It calms your mind making you a more patient and
peaceful person. Connect with me, in case of any queries
regarding mental health and issues, cures, precautions about the
same.